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Berry Fruit Salad with Honey, Lime, and Poppy Seeds Recipe

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4.2 from 6 reviews

A fresh and vibrant Berry Fruit Salad featuring a medley of raspberries, blueberries, strawberries, and blackberries tossed in a sweet and tangy honey-lime dressing with poppy seeds. Perfect as a refreshing side dish or a healthy dessert.

  • Total Time: 10 minutes
  • Yield: 6 servings

Ingredients

Fruits

  • 1 1/2 cups raspberries
  • 1 1/2 cups blueberries
  • 1 1/2 cups strawberries (hulled and halved)
  • 1 1/2 cups blackberries

Dressing

  • 1/4 cup honey
  • 2 tablespoons lime juice
  • 2 teaspoons poppy seeds

Garnish (optional)

  • Mint sprigs
  • Lime wedges

Instructions

  1. Combine the berries: Place the raspberries, blueberries, strawberries, and blackberries in a large bowl, ensuring they are clean and hulled as needed.
  2. Make the dressing: In a small bowl, whisk together the honey, lime juice, and poppy seeds until the mixture is smooth and well blended.
  3. Toss the salad: Pour the honey-lime dressing over the bowl of berries, then gently toss to evenly coat all the berries without bruising them.
  4. Serve or chill: Serve the salad immediately for the freshest taste, or cover and refrigerate for up to 4 hours to allow the flavors to meld. Garnish with mint sprigs and lime wedges if desired before serving.

Notes

  • This salad is best consumed within 4 hours for optimal freshness.
  • Use fresh, ripe berries for the best flavor and texture.
  • Adjust the honey amount based on your desired sweetness.
  • Mint sprigs and lime wedges add a refreshing aroma and presentation but are optional.
  • Author: Amelia
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Fat