Ingredients
Overnight Oats Base
- ½ cup old fashioned rolled oats
- 1 cup unsweetened vanilla almond milk
- ¼ cup plain Greek yogurt
- 1 scoop (25 grams) plant-based vanilla protein powder (e.g., Truvani)
- 1 tablespoon natural rainbow sprinkles (e.g., Supernatural or Watkins)
- 1 teaspoon chia seeds
- ¼ teaspoon almond extract
- ¼ teaspoon vanilla extract
- ¼ teaspoon butter extract (optional)
- Pinch of salt
Instructions
- Combine Ingredients: Add the rolled oats, almond milk, Greek yogurt, plant-based vanilla protein powder, rainbow sprinkles, chia seeds, almond extract, vanilla extract, butter extract (if using), and a pinch of salt into a bowl or a mason jar. Stir thoroughly to ensure all ingredients are well combined.
- Refrigerate Overnight: Seal the bowl or jar tightly with a lid and place it in the refrigerator. Let the mixture soak for at least 8 hours or overnight. This allows the oats to absorb the liquid and flavors, softening beautifully.
- Stir and Serve: The next morning, remove the container from the fridge and give the oats a good stir. If the mixture has thickened too much, add a splash more almond milk to loosen it to your desired consistency. Enjoy this creamy, protein-packed breakfast immediately.
Notes
- Storing: You can meal prep this recipe and store it in the fridge for up to 5 days. Note that the oats will continue to soften the longer they sit, so they are at their best between days 1 and 3, though still safe to eat on days 4 and 5.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
