Ingredients
Dry Ingredients
- 2 cups walnuts
- 1/4 cup vanilla protein powder
- 1/3 cup cocoa powder
- 1/2 tsp salt
Wet Ingredients
- 12 pitted medjool dates, softened (soaked in warm water for 5 minutes)
- 1 tsp vanilla extract
Instructions
- Prepare Dates: Soak the 12 pitted medjool dates in warm water for 5 minutes to soften them, which will help in blending smoothly with the other ingredients.
- Blend Walnuts and Dates: In a food processor, blend the walnuts and softened dates together until the mixture forms a sticky, cohesive ball.
- Add Remaining Ingredients: Add the vanilla protein powder, cocoa powder, vanilla extract, and salt to the food processor. Blend again until all ingredients are well combined and the mixture is uniform.
- Form Balls: Using your hands, roll the mixture into 20 evenly sized balls. Optionally, sprinkle a small amount of sea salt on top of each ball for an extra flavor boost.
- Chill and Store: Place the balls in the freezer for 1 hour or refrigerate for 4 hours to firm up before eating. Store the protein balls in an airtight container in the fridge or freezer for longer freshness.
Notes
- Soaking the dates softens them, making blending easier and results in a smoother texture.
- These protein balls are naturally sweetened with dates, so no additional sweetener is needed.
- They can be stored in the fridge for up to 1 week or in the freezer for up to 1 month.
- Try rolling the balls in shredded coconut or cocoa powder for added texture and flavor variation.
- Use a high-quality vanilla protein powder to enhance the flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Gluten Free
