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Chocolate Chia Mousse Recipe

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4.1 from 15 reviews

This creamy and nutritious Chocolate Chia Mousse combines the richness of cottage cheese and coconut milk with antioxidant-rich cocoa and chia seeds, creating a smooth, chocolatey dessert that’s quick to prepare and perfect for a healthy treat or snack. Naturally sweetened with maple syrup, it offers a wholesome twist on traditional mousse with added protein and fiber.

  • Total Time: 4 hours 10 minutes (including setting time)
  • Yield: 2 servings

Ingredients

Base Ingredients

  • 1 cup cottage cheese (can substitute Greek yogurt)
  • 1/4 cup full-fat coconut milk
  • 1-3 tbsp sweetener (maple syrup recommended)
  • 1 tsp vanilla extract

Chocolate & Chia

  • 1/4 cup cocoa powder
  • 4 tbsp chia seeds

Instructions

  1. Blend the base ingredients: Add the cottage cheese, coconut milk, sweetener, and vanilla extract to a high-speed blender and blend until the mixture is smooth and creamy, ensuring there are no lumps.
  2. Combine with dry ingredients: Pour the blended liquid into a bowl containing the cocoa powder and chia seeds.
  3. Whisk thoroughly: Whisk the mixture well, making sure to break up any clumps of chia seeds so the mixture is evenly combined.
  4. Refrigerate to set: Cover the bowl and place it in the refrigerator to let the mousse set for at least 4 hours, preferably overnight, allowing the chia seeds to absorb liquid and thicken the mousse.
  5. Serve: Serve the mousse chilled as is, or topped with your favorite additions such as fresh berries or nuts.

Notes

  • You can substitute cottage cheese with Greek yogurt for a different texture and flavor.
  • Adjust sweetener quantity according to your preferred sweetness level.
  • Letting the mousse set overnight improves texture and flavor.
  • Use full-fat coconut milk to achieve a creamier consistency.
  • Chia seeds provide additional fiber and help thicken the mousse naturally.
  • Author: Amelia
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: International
  • Diet: Low Fat