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Creamy Avocado Blueberry Banana Smoothie with Protein Recipe

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4.2 from 4 reviews

A creamy and nutritious avocado smoothie packed with antioxidants, protein, and fiber. This smoothie blends ripe avocado, fresh spinach, blueberries, banana, protein powder, and oat milk to create a delicious and filling drink perfect for breakfast or a healthy snack.

  • Total Time: 5 minutes
  • Yield: 1 serving

Ingredients

Fruits & Vegetables

  • ½ ripe avocado
  • 1 handful baby spinach
  • ½ cup blueberries (fresh or frozen)
  • ½ large ripe banana (fresh or frozen)
  • Zest from 1 lemon

Liquids & Powders

  • 2/3 cup unsweetened oat milk
  • 1 scoop (2 Tbsp) protein powder

Instructions

  1. Prepare Ingredients: Gather all ingredients including ripe avocado, baby spinach, blueberries, banana, oat milk, protein powder, and lemon zest.
  2. Add to Blender: Place all ingredients into a high-speed blender, such as a Magic Bullet, ensuring that the avocado, spinach, blueberries, banana, oat milk, protein powder, and lemon zest are all included.
  3. Blend Smoothly: Blend until the mixture is completely smooth and creamy. If you prefer a thinner consistency, gradually add more oat milk until the desired texture is achieved.
  4. Taste and Adjust: Taste the smoothie and adjust flavors if necessary by adding more banana or blueberries for sweetness, a dash of cinnamon for warmth, lemon juice for tanginess, or pure maple syrup or honey for additional sweetness.
  5. Serve: Pour the smoothie into a glass or a to-go cup. Enjoy immediately for the best flavor and texture.

Notes

  • Use frozen banana and frozen blueberries or add ice to the blender for a colder, thicker smoothie.
  • Feel free to adapt the recipe with variations such as different fruits or flavorings as desired.
  • Leftover avocado smoothie can be frozen in ice cube trays for later use.
  • Author: Amelia
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American
  • Diet: Vegetarian