Ingredients
For the Stuffed Shells:
- Nonstick cooking spray
- 6 ounces jumbo pasta shells (approx. 22 shells)
- 1 tablespoon unsalted butter
- ½ small yellow onion, finely diced
- 4 cloves garlic, finely chopped or grated
- 8 ounces shrimp, peeled, deveined, and cut into ½-inch pieces
- 8 ounces bay scallops, cut into ½-inch pieces if needed
- 8 ounces lump crab meat
- ¼ cup finely chopped fresh parsley
- ⅓ cup mayonnaise
- 1 tablespoon Dijon mustard
- 1 teaspoon Old Bay seasoning
- ½ lemon, juiced
- Kosher salt and ground black pepper, to season
For the Seafood Béchamel Sauce:
- 3 tablespoons unsalted butter
- 3 tablespoons all-purpose flour
- 1 cup clam juice
- 2 cups half and half
- 1 teaspoon Old Bay seasoning
- Kosher salt and ground black pepper, to season
For the Crispy Breadcrumbs:
- ½ cup panko breadcrumbs
- 2 tablespoons unsalted butter, melted
- Kosher salt and ground black pepper, to season
Instructions
- Preheat and prepare dish: Preheat the oven to 350°F with a rack in the center. Lightly coat a 9×13-inch oven- and broiler-safe baking dish with nonstick cooking spray. If using frozen seafood, thaw thoroughly and pat dry with paper towels.
- Boil the pasta: Bring a large pot of generously salted water to a boil. Add the jumbo pasta shells and cook 2-3 minutes less than the al dente cooking time indicated on the package to avoid overcooking during baking. Drain the shells, but do not rinse, and set aside.
- Prepare the seafood filling: Melt 1 tablespoon unsalted butter in a large skillet over medium heat. Add the finely diced yellow onion, season with salt and pepper, and cook for 4-5 minutes until softened and golden. Stir in the chopped garlic and cook for 1-2 minutes until fragrant. Add the scallops, cooking for 1 minute, then add the shrimp and cook for an additional 30 seconds. Transfer this mixture to a large mixing bowl. Add lump crab meat, chopped parsley, mayonnaise, Dijon mustard, Old Bay seasoning, and lemon juice. Season with salt and pepper and mix gently to combine. Set aside.
- Make the seafood béchamel sauce: Using the same skillet, melt 3 tablespoons unsalted butter over medium heat. Whisk in 3 tablespoons all-purpose flour, stirring vigorously to eliminate lumps and cooking the roux for 1-2 minutes until golden. Slowly whisk in 1 cup clam juice, 2 cups half and half, and 1 teaspoon Old Bay seasoning. Simmer the sauce for 3-4 minutes, stirring often until thickened. Remove from heat, taste, and adjust seasoning with salt and pepper as needed.
- Prepare breadcrumb topping: In a small bowl, combine ½ cup panko breadcrumbs with 2 tablespoons melted unsalted butter. Season with salt and pepper, then toss to combine thoroughly. Set aside.
- Assemble the shells: Spread 1 cup of the seafood béchamel sauce evenly over the bottom of the prepared baking dish. Generously stuff each jumbo pasta shell with the seafood filling and arrange them in a single layer over the sauce. Pour the remaining béchamel sauce evenly over the stuffed shells and sprinkle the buttered panko breadcrumbs on top.
- Bake the shells: Bake in the preheated oven for 30 minutes until the sauce is bubbling and the breadcrumb topping is golden brown. For extra browning, broil on the center rack for 2-3 minutes, watching carefully to prevent burning.
- Rest and serve: Let the baked stuffed shells rest for 5 minutes before serving. Garnish with additional finely chopped fresh herbs such as parsley or chives if desired, and serve alongside a light green salad for a complete meal. Enjoy!
Notes
- If using frozen seafood, ensure it is fully thawed and patted dry to prevent excess moisture in the filling.
- Cooking the pasta shells slightly under al dente helps them hold their shape during baking without becoming mushy.
- Clam juice can typically be found canned in the seafood section of most grocery stores; it adds a lovely briny flavor to the béchamel.
- For added richness, you can substitute half and half with whole milk or light cream according to preference.
- Broiling the dish is optional but gives a delightful crispy, golden breadcrumb crust on top.
- To make ahead, you can assemble the dish and refrigerate for up to 24 hours before baking. Add a few extra minutes to baking time if baking straight from chilled.
- Prep Time: 45 minutes
- Cook Time: 45 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American