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CREAMY CAJUN CHICKEN Recipe

CREAMY CAJUN CHICKEN Recipe

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4.9 from 8 reviews

This creamy cajun chicken is a delicious and comforting dinner you'll want to make repeatedly. Tender boneless chicken breasts are seasoned with bold Cajun spices, seared to golden perfection, and then simmered in a rich and creamy sauce packed with sautéed veggies like onion, bell pepper, and celery. Finished with freshly grated Parmesan and garnished with parsley, this dish combines spicy, savory, and smooth flavors for a satisfying meal perfect for any night of the week.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

Chicken and Seasoning

  • 4 (7-ounce) boneless skinless chicken breasts
  • 2 tablespoons Cajun seasoning

Vegetables and Aromatics

  • ½ cup diced yellow onion
  • ½ cup diced green bell pepper
  • 1 rib of celery, chopped
  • 2 garlic cloves, minced

Sauce

  • 1 ½ cups heavy cream (can substitute with dairy-free cream alternatives if needed)
  • ¼ cup freshly grated Parmesan cheese

Cooking Fat and Garnish

  • 3 tablespoons extra-virgin olive oil
  • Chopped parsley for garnish

Instructions

  1. Prep the Chicken: Season both sides of each chicken breast evenly with the Cajun seasoning, ensuring full coverage for maximum flavor infusion.
  2. Sear the Chicken: Heat 2 tablespoons of extra-virgin olive oil in a large skillet over medium heat. Add the seasoned chicken breasts and cook for 3 to 4 minutes on each side until they develop a golden-brown crust. Remove the chicken from the skillet and set aside on a plate.
  3. Sauté the Vegetables: In the same skillet, add the remaining tablespoon of olive oil. Add diced onion, green bell pepper, and chopped celery. Sauté for 3 to 4 minutes until the vegetables soften and become fragrant. Add minced garlic and cook for an additional minute to release its aroma.
  4. Add Cream and Parmesan: Pour in the heavy cream and stir in the freshly grated Parmesan cheese. Mix well and bring the creamy sauce to a gentle simmer on medium-low heat, allowing the flavors to meld.
  5. Simmer the Chicken: Return the seared chicken breasts to the skillet, nestling them into the creamy sauce. Let them cook and heat through for about 5 minutes to absorb the sauce flavors and finish cooking.
  6. Garnish and Serve: Sprinkle chopped parsley over the top as a fresh garnish. Serve the creamy Cajun chicken hot, ideally with your choice of side such as rice, pasta, or steamed vegetables.

Notes

  • To reduce the spice level, decrease the amount of Cajun seasoning to 1 tablespoon.
  • For a dairy-free option, substitute the heavy cream with coconut cream or a plant-based cream and use a dairy-free Parmesan alternative or nutritional yeast.
  • Use a heavy skillet or braiser pan for even cooking and optimal flavor development.
  • This dish pairs well with steamed rice, crusty bread, or a simple green salad.
  • Author: Amelia
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Searing and Simmering
  • Cuisine: Cajun
  • Diet: Halal

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 673 kcal
  • Sugar: 4 g
  • Sodium: 369 mg
  • Fat: 50 g
  • Saturated Fat: 24 g
  • Unsaturated Fat: 22 g
  • Trans Fat: 0.03 g
  • Carbohydrates: 8 g
  • Fiber: 2 g
  • Protein: 47 g
  • Cholesterol: 233 mg

Find it online: https://recipesvibe.com/creamy-cajun-chicken-recipe/