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Creamy Chicken Tortilla Soup with Cottage Cheese and Crispy Tortilla Strips Recipe

Published: Oct 17, 2025 · Modified: Jul 28, 2026 by Amelia · This post may contain affiliate links · Leave a Comment

Jump to Recipe· 4.3 from 87 reviews

 

If you’re craving a soup that combines warmth, creaminess, and a lively crunch, you’ve got to try this Creamy Chicken Tortilla Soup with Cottage Cheese and Crispy Tortilla Strips Recipe. It’s a vibrant, hearty bowl that feels like a warm hug on a chilly day. The cottage cheese creates an irresistibly velvety texture while packing in protein, and the crispy homemade tortilla strips add that perfect contrast of crunch. This soup is both comforting and exciting, making it a favorite that you’ll want to share again and again.

Ingredients You'll Need

A close-up of a shiny metal pot filled with a single layer of small, chopped vegetables cooking. The vegetables are a mix of white onions, bright red bell peppers, and dark green peppers, all lightly browned with a dusting of seasoning. The pot's smooth silver surface reflects some light, and the edges of the pot frame the colorful vegetables inside. The background shows a dark stove grate under the pot. Photo taken with an iphone --ar 4:5 --v 7

Every ingredient in this soup plays an essential role in building layers of flavor, texture, and color, creating a dish that’s simple to make but utterly satisfying.

  • Avocado oil: A healthy, mild oil that sauté vegetables without overpowering flavors.
  • Onion (chopped): Adds a foundational savory sweetness that rounds out the soup.
  • Red bell pepper (chopped): Brings a subtle sweetness and vibrant color that awakens the senses.
  • Jalapeño pepper (chopped): Provides a gentle, smoky heat that spices things up just right.
  • Ground cumin: Introduces a warm, earthy undertone essential in Mexican-inspired dishes.
  • Chili powder: Adds a rich, smoky depth and a hint of spiciness.
  • Boneless, skinless chicken breasts: Tender and filling, they soak up all the delicious broth flavors.
  • Crushed tomatoes (28 ounces): Infuse the soup with a bright, tangy base and luscious texture.
  • Black beans (15 ounces, drained and rinsed): Offer earthiness and protein, making the soup even heartier.
  • Corn kernels (15 ounces, drained): Add a naturally sweet pop to every spoonful.
  • Salt: Essential for balancing and highlighting flavors.
  • Freshly ground black pepper: Provides a subtle spicy kick with every bite.
  • Chicken stock (32 ounces): The rich, savory liquid base that ties it all together.
  • Lime juice: Brightens and awakens the rich, creamy broth with a refreshing zing.
  • Cottage cheese (16 ounces): Blended smooth, it creates the signature creamy finish and boosts protein content.
  • Cilantro (1 cup, chopped leaves and stems): Adds bright herbal freshness that lightens and elevates the soup.
  • Avocado oil (for frying tortillas): Ensures perfect golden, crispy tortilla strips.
  • Corn tortillas (3): Cut into strips for that irresistible crunch topping every bowl.

How to Make Creamy Chicken Tortilla Soup with Cottage Cheese and Crispy Tortilla Strips Recipe

Step 1: Sauté the Vegetables

Start by heating avocado oil in a large stock pot or Dutch oven. Toss in the chopped onion, red bell pepper, and jalapeño pepper. Sprinkle the ground cumin and chili powder right over the veggies. Sauté everything until the vegetables become tender and fragrant, letting those spices bloom and fill your kitchen with an inviting aroma. This step is where the flavor base is built, so don’t rush it—you want every element to soften and meld perfectly.

Step 2: Add the Main Ingredients

Next, place the chicken breasts into the pot along with crushed tomatoes, black beans, corn, salt, black pepper, and chicken stock. Stir everything together; you’ll notice how the bright tomatoes mingle with the dark beans and sweet corn, creating a colorful tapestry of textures and tastes. Bring the pot to a rolling boil before turning down the heat to a gentle simmer. Let it cook for about 25 minutes, allowing the chicken to cook through and the flavors to marry beautifully.

Step 3: Prepare the Creamy Cottage Cheese Blend

While your soup is simmering, prepare the creamy heart of the dish. Place the cottage cheese into a blender and blend it until silky smooth. This simple blending transforms the cottage cheese into a luscious, creamy liquid that will swirl into your soup for that comforting, rich texture without excess heaviness. It’s a clever and healthy trick that elevates the soup beyond your average bowl.

Step 4: Make the Crispy Tortilla Strips

Cut your corn tortillas into thin strips. Heat a thin layer of avocado oil in a skillet until it’s shimmering hot. Carefully add the tortilla strips in batches. Fry them until the bottom side is golden and crispy (about 1–2 minutes), then use tongs to flip and crisp the other side. Remove the strips to a towel-lined plate to drain excess oil. These homemade tortilla strips add a crunch that contrasts beautifully with the creamy soup and make every bite a delight.

Step 5: Shred the Chicken and Finish the Soup

After simmering, pull out the chicken breasts and shred them with two forks. Return the shredded chicken to the pot. Stir in the freshly squeezed lime juice, the blended cottage cheese, and all of the chopped cilantro. Give everything a gentle stir and let the soup warm through for a few minutes. This step brightens the flavors and ties all the creamy, spicy, and fresh elements together in perfect harmony. Your creamy chicken tortilla soup with cottage cheese and crispy tortilla strips recipe is now ready to serve!

How to Serve Creamy Chicken Tortilla Soup with Cottage Cheese and Crispy Tortilla Strips Recipe

A large stainless steel pot filled with thick orange soup that has visible pieces of white shredded meat, black beans, yellow corn, red pepper chunks, and green herbs scattered throughout, with a shiny metal ladle on the right side inside the pot. The pot rests on a dark blue cloth with frayed edges, placed over a white marbled surface. Behind the pot, two empty white speckled bowls are partially visible. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

To elevate this soup into a restaurant-quality bowl, add some thoughtful garnishes. Fresh slices of avocado or a dollop of sour cream complement the creaminess wonderfully, while shredded cheese melts beautifully on top. Additional fresh cilantro or a sprinkle of crunchy taco seasoning add bursts of flavor and texture. Don’t forget the crispy tortilla strips on top — they are the crowning glory that delivers a satisfying crunch with every spoonful.

Side Dishes

This soup shines on its own but pairs beautifully with light, fresh sides to balance the richness. A crisp green salad tossed with lime and cumin dressing makes a wonderful accompaniment. For something heartier, serve with warm corn bread or gluten-free tortillas, perfect for sopping up every last bit of soup. A side of spicy roasted vegetables or a Mexican street corn salad would round out the meal with complementary flavors and textures.

Creative Ways to Present

Serve your creamy chicken tortilla soup with cottage cheese and crispy tortilla strips recipe in colorful bowls to enhance its inviting look. Layer the tortilla strips carefully on top so they stay crunchy rather than soggy. For a party twist, serve the soup as a taco bar with all the toppings laid out so guests can customize their bowls. You can even pour the soup into mini bread bowls for an eye-catching presentation that’s both fun and functional.

Make Ahead and Storage

Storing Leftovers

If you happen to have leftovers, store them in an airtight container in the refrigerator for up to 3 days. The flavors will deepen overnight, making the soup even more delicious the next day. Just be sure to keep the crispy tortilla strips separate to maintain their crunch.

Freezing

This soup freezes beautifully. Allow it to cool completely before transferring to freezer-safe containers. Freeze for up to 3 months. Keep the crispy tortilla strips aside and add them fresh when reheating to keep that delightful crunch intact.

Reheating

When ready to enjoy your leftovers, gently reheat the soup in a pot over medium-low heat, stirring occasionally until warmed through. Avoid high heat to maintain the creamy texture. Once hot, sprinkle on freshly made crispy tortilla strips and a squeeze of lime juice to revive the freshness.

FAQs

Can I use shredded rotisserie chicken instead of raw chicken breasts?

Absolutely! Using pre-cooked rotisserie chicken saves time. Just add it to the soup after the simmering step and heat through. You may want to reduce the cooking time slightly since the chicken is already cooked.

Is there a good substitute for cottage cheese in this recipe?

If you don’t have cottage cheese or prefer a different texture, Greek yogurt or cream cheese can work as substitutes. Greek yogurt will add creaminess with a slight tang, while cream cheese will result in an even richer soup. Just blend either until smooth before adding.

How spicy is this soup? Can I adjust the heat level?

This recipe has a mild to moderate heat depending on the jalapeño and chili powder. You can easily adjust the spice by reducing or omitting the jalapeño or choosing a milder chili powder. For more heat, add fresh chopped jalapeño seeds or a dash of hot sauce when serving.

Are the crispy tortilla strips gluten free?

Yes! Using corn tortillas keeps the crispy strips gluten free. Just be sure to check your tortillas to confirm they are made from 100% corn to avoid any gluten ingredients.

Can I make this soup in a slow cooker?

Definitely! Sauté the vegetables and spices on the stovetop first, then transfer everything to a slow cooker with the remaining ingredients. Cook on low for 4–6 hours or high for 2–3 hours. Add the lime juice, blended cottage cheese, and cilantro at the end just before serving.

Final Thoughts

This Creamy Chicken Tortilla Soup with Cottage Cheese and Crispy Tortilla Strips Recipe is a true crowd-pleaser that brings together comforting creaminess, vibrant flavors, and a delightful crunch. Whether you’re feeding a family or serving guests, it’s an easy recipe that feels special and nourishing. Give it a try—you’ll find it quickly becomes a beloved staple in your kitchen!

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Creamy Chicken Tortilla Soup with Cottage Cheese and Crispy Tortilla Strips Recipe

Creamy Chicken Tortilla Soup with Cottage Cheese and Crispy Tortilla Strips Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.3 from 87 reviews

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This creamy chicken tortilla soup features a rich and smooth texture achieved by blending cottage cheese, adding extra protein and a luscious finish. Loaded with tender chicken breast, black beans, corn, and a spicy kick from jalapeño and chili powder, this soup is cozy, comforting, and perfect for a wholesome meal.

  • Total Time: 1 hour
  • Yield: 6 servings

Ingredients

For the Soup

  • 1 tablespoon avocado oil
  • 1 onion, chopped
  • 1 red bell pepper, chopped
  • 1 jalapeño pepper, chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1.5 pounds boneless, skinless chicken breast (3 regular sized breasts)
  • 1 (28 ounce) can crushed tomatoes
  • 1 (15 ounce) can black beans, drained and rinsed
  • 1 (15 ounce) can corn kernels, drained
  • 1 teaspoon salt
  • ½ teaspoon freshly ground black pepper
  • 32 ounces chicken stock
  • Juice from 1 lime
  • 16 ounces cottage cheese
  • 1 cup chopped cilantro leaves and stems

For the Homemade Crispy Tortillas

  • Avocado oil, for frying
  • 3 corn tortillas, cut into strips

Instructions

  1. Sauté the Vegetables: In a large stock pot or Dutch oven, heat the avocado oil over medium heat. Add the chopped onion, red bell pepper, jalapeño pepper, ground cumin, and chili powder. Sauté until the vegetables become tender and aromatic, about 5-7 minutes.
  2. Add Soup Ingredients and Simmer: Add the chicken breasts, crushed tomatoes, drained black beans, drained corn, salt, pepper, and chicken stock to the pot. Stir well to combine all ingredients, then bring the mixture to a boil. Once boiling, reduce heat to low and allow the soup to simmer gently for 25 minutes.
  3. Blend the Cottage Cheese: While the soup simmers, place the cottage cheese into a blender or food processor and blend until it reaches a smooth, creamy consistency. Set aside.
  4. Prepare the Crispy Tortillas: Heat a thin layer of avocado oil in a skillet over medium-high heat. Once hot, add the tortilla strips in batches to avoid overcrowding. Fry each side for 1-2 minutes or until golden brown and crispy. Use tongs to flip the strips for even cooking. Remove the crispy tortillas from the oil and place them on a towel-lined plate to drain excess oil.
  5. Shred the Chicken: After 25 minutes of simmering, remove the chicken breasts from the soup pot. Using two forks, shred the chicken into bite-sized pieces. Return the shredded chicken to the pot and stir gently to incorporate.
  6. Finish the Soup: Stir in the lime juice, blended cottage cheese, and chopped cilantro into the soup. Cook for an additional several minutes over low heat until the soup is heated through.
  7. Serve: Ladle the creamy chicken tortilla soup into bowls and garnish with the homemade crispy tortilla strips. Enjoy while hot.

Notes

  • The jalapeño pepper can be adjusted or omitted for less heat.
  • For extra spice, add a pinch of cayenne pepper or smoked paprika.
  • Use full-fat cottage cheese for creamier texture or low-fat for a lighter soup.
  • Homemade crispy tortillas add texture but can be substituted with store-bought tortilla chips.
  • Leftover soup can be refrigerated for up to 3 days or frozen for up to 2 months.
  • Author: Amelia
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mexican
  • Diet: Gluten Free

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Hi, I’m so happy you’re here!

I'm Amelia, a 27-year-old recipe developer and former restaurant line cook living in Portland, Oregon. This is where I share recipes that actually work in real kitchens, tested by someone who's cooked through the chaos of Friday night dinner rush and the reality of weeknight exhaustion.

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