Ingredients
Tofu
- 1 16 ounce block extra firm tofu
- 1 teaspoon soy sauce or tamari
- 1 tablespoon cornstarch
- ¼ cup gluten free breadcrumbs (substitute regular breadcrumbs if needed)
- 1 teaspoon lemon pepper seasoning
Sauce
- Juice and zest from 1 lemon
- ½ cup vegetable broth
- 1-2 tablespoons honey or maple syrup
- ½ teaspoon black pepper
- ¼ teaspoon salt or more to taste
- 1 teaspoon minced garlic
- ½ teaspoon red pepper flakes
- 2 teaspoons cornstarch
Instructions
- Preheat and Prepare Tofu: Preheat the oven to 425 degrees Fahrenheit. Remove the tofu from the package and drain off the excess liquid. Cut the tofu into 1-inch cubes and place them in a bowl.
- Coat the Tofu: Toss the tofu cubes with soy sauce or tamari. Then add cornstarch, gluten free breadcrumbs, and lemon pepper seasoning. Toss until all the cubes are well coated.
- Bake the Tofu: Arrange the coated tofu cubes evenly on a baking sheet lined with parchment paper. Bake in the preheated oven for 25-30 minutes, until golden brown and crispy.
- Make the Sauce: While the tofu bakes, whisk together lemon juice and zest, vegetable broth, honey or maple syrup, black pepper, salt, minced garlic, red pepper flakes, and cornstarch in a small pot. Bring to a boil, then reduce the heat and let it simmer until it thickens, whisking regularly. Remove from heat and let it thicken further.
- Toss and Serve: Once the tofu is done baking, remove from the oven and let cool for 5 minutes. Transfer the tofu to a bowl and gently toss with the prepared lemon pepper sauce. Serve immediately with rice and your favorite steamed vegetables for a complete meal. Enjoy!
Notes
- The cornstarch can be substituted with arrowroot or tapioca starch for a similar effect.
- For a grain-free option, substitute the breadcrumbs with almond flour, though the texture will be somewhat different.
- Leftover tofu is best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to 2 days.
- Adjust the amount of red pepper flakes to suit your preferred spice level.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten Free