Ingredients
Smoothie Base
- 1 packet frozen dragon fruit (pitaya)
- 1 frozen banana, peeled before freezing
- 1/2 cup frozen mango chunks
- 1/2 cup frozen raspberries
- 1/2 tsp vanilla extract (optional)
- 1/2 cup plant-based milk (almond or coconut)
Instructions
- Prepare Ingredients: Gather all frozen fruits and plant-based milk. Make sure the banana is peeled before freezing for easier blending.
- Blend: Add frozen dragon fruit, banana, mango chunks, raspberries, vanilla extract, and plant-based milk into a blender. Blend until smooth and creamy, scraping down the sides as needed to ensure all ingredients are fully incorporated.
- Serve: Pour the smoothie into a bowl. Add your favorite toppings such as fresh fruits, granola, chia seeds, or nuts for added crunch and nutrition. Enjoy immediately for the best texture and flavor.
Notes
- Use ripe but firm bananas for natural sweetness and creamy texture.
- You can substitute frozen berries like blueberries or strawberries if raspberries aren't available.
- Adjust the amount of plant-based milk to achieve your preferred smoothie thickness.
- For added protein, consider adding a scoop of your favorite plant-based protein powder.
- Consume immediately to enjoy optimal freshness and vibrant colors.
- Prep Time: 2 minutes
- Cook Time: 3 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Fusion
- Diet: Vegan
