Ingredients
Marinade
- ¼ cup olive oil
- ¼ cup lemon juice
- Zest of 1 lemon
- 2-3 garlic cloves, crushed
- 2 tsp fresh thyme
- 2 tsp rosemary
- 1 tsp dried oregano
- 1 tsp salt
- 1 tsp pepper
Main
- 4 large chicken breasts, skinless and boneless
- Wooden skewers, soaked in boiling water for 30 minutes
Instructions
- Prepare the Marinade: In a bowl, combine olive oil, lemon juice, lemon zest, crushed garlic, fresh thyme, rosemary, dried oregano, salt, and pepper. Mix well to create a flavorful marinade.
- Marinate the Chicken: Cut the chicken breasts into bite-sized chunks. Place them in a bowl and pour over the prepared marinade. Cover the bowl and refrigerate for at least 30 minutes, or up to 24 hours for deeper flavor.
- Skewer the Chicken: Thread the marinated chicken pieces evenly onto the pre-soaked wooden skewers, ensuring they are tightly packed but not overlapping.
- Grill the Skewers: Preheat an outdoor grill or stovetop grill pan over medium-high heat. Cook the chicken skewers on the grill, turning every 3 to 5 minutes to ensure even browning until the chicken is thoroughly cooked and golden brown on all sides, approximately 12-15 minutes.
- Rest and Serve: Remove the skewers from heat and let them rest for 5 minutes. This helps the juices redistribute, resulting in moist and tender chicken. Serve warm with your favorite sides.
Notes
- Soaking wooden skewers prevents them from burning on the grill.
- Marinating the chicken longer (up to 24 hours) intensifies the herb and lemon flavors.
- Use metal skewers as an alternative to wooden ones for easier handling and repeated use.
- Ensure the chicken is cooked to an internal temperature of 165°F (74°C) for safe consumption.
- These skewers pair well with a fresh salad or grilled vegetables for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
- Diet: Low Fat
