Ingredients
Ingredients
- 1 cup Greek yogurt, non-fat or plant based
- 1/2 cup vanilla protein powder (brown rice vanilla or casein recommended)
Instructions
- Mix Ingredients: In a large mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is smooth and no clumps remain, resulting in a thick pudding consistency.
- Add Sweetener (Optional): For a sweeter pudding, add your preferred sweetener such as maple syrup, honey, agave, or granulated sweetener and mix well.
- Refrigerate (Optional): Enjoy the pudding immediately or cover and refrigerate for about one hour to allow it to thicken further.
Notes
- This recipe makes one large serving but can be divided into two smaller portions if desired.
- Use brown rice vanilla protein powder or casein protein powder for the best texture; avoid whey protein powder as it can thin out the pudding.
- Sweeten to taste with maple syrup, honey, agave, or granulated sweeteners.
- Store leftovers in the refrigerator for up to one week or freeze individual portions for up to two months.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
