Ingredients
Steak
- 500 g (1 lb) fillet / beef tenderloin
- 1 tbsp olive oil
- 2 tsp salt
Dressing
- 6 sundried tomatoes
- ¼ cup olive oil
- ¼ cup soy sauce
- 1 tbsp lemon juice
- 2 garlic cloves, crushed
- 1 tsp finely chopped rosemary
- Salt and pepper, to taste
To Serve
- Parmesan cheese, shaved
- Fresh rocket/arugula
Instructions
- Prepare the Steak: Drizzle the beef fillet generously with olive oil and season all over with 2 teaspoons of salt.
- Cook the Steak: Heat a pan or grill until very hot. Cook the beef for approximately 3-5 minutes per side, depending on your preferred doneness. The recipe recommends rare to medium rare.
- Rest the Steak: Remove the steak from the heat and let it rest for at least 10 minutes. This allows the juices to redistribute for a tender, juicy result.
- Make the Dressing: Finely chop the sundried tomatoes and crush the garlic cloves. In a bowl, combine the sundried tomatoes, crushed garlic, ¼ cup olive oil, ¼ cup soy sauce, 1 tablespoon lemon juice, finely chopped rosemary, and salt and pepper to taste. Mix well. You may also pulse this mixture briefly in a food processor for a smoother dressing if desired.
- Slice and Assemble: Thinly slice the rested steak across the grain and arrange the slices on a serving plate. Drizzle the prepared dressing evenly over the steak.
- Garnish and Serve: Top the steak with generous shavings of Parmesan cheese and a handful of fresh rocket (arugula). Serve immediately.
Notes
- For best results, use a very hot pan or grill to sear the steak quickly and retain juices.
- The resting period is crucial to keep the steak tender and flavorful.
- Adjust lemon juice and soy sauce in the dressing to balance acidity and saltiness according to your taste.
- Parmesan can be replaced with Pecorino Romano for a sharper flavor, if preferred.
- This dish pairs well with crusty bread or a simple side salad.
- You can make the dressing ahead of time and store it in the refrigerator for a day.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Frying
- Cuisine: Italian
