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Freezer Breakfast Sandwiches Recipe

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4.2 from 1 review

These Freezer Breakfast Sandwiches are a delicious, customizable, and protein-packed morning meal solution. They can be prepared in advance, stored in the freezer, and quickly reheated in the air fryer for a fresh, hot breakfast anytime. Featuring a savory egg bake, sautéed spinach, roasted red peppers, Colby jack cheese, and Canadian bacon on toasted English muffins, these sandwiches offer a balanced and flavorful start to your day.

  • Total Time: 37 minutes
  • Yield: 6 sandwiches

Ingredients

Egg Bake

  • 8 eggs
  • 2 tbsp milk
  • Salt, to taste
  • Pepper, to taste
  • 2 cups spinach
  • 1 tbsp olive oil
  • ½ cup roasted red peppers, chopped

Sandwich Assembly

  • 6 English muffins
  • 6 slices Colby jack cheese
  • 6 slices Canadian bacon, cooked

Instructions

  1. Preheat Oven: Set your oven to 300°F (150°C) to prepare for baking the egg mixture and lightly toasting the English muffins.
  2. Sauté Spinach: Heat olive oil in a skillet over medium heat. Add the spinach and cook for a couple of minutes until wilted. This step enhances the flavor and reduces excess moisture in the egg bake.
  3. Prepare Egg Mixture: In a large bowl, whisk together eggs, milk, salt, and pepper. Stir in the sautéed spinach and chopped roasted red peppers to incorporate evenly.
  4. Bake Egg Mixture: Grease a 9x13-inch baking sheet and pour in the egg mixture. Bake for 15 minutes or until the eggs are fully set and the center no longer jiggles. Allow to cool, then cut into 6 equal squares.
  5. Toast English Muffins: Slice the English muffins in half and place them cut side up on a baking sheet. Toast lightly in the oven at 300°F to add crispness and prevent sogginess.
  6. Assemble Sandwiches: On each English muffin half, layer one piece of the egg bake, one slice of Colby jack cheese, and one slice of cooked Canadian bacon.
  7. Wrap and Freeze: Wrap each assembled sandwich tightly in parchment paper, then place all sandwiches into a freezer-safe gallon bag. Store in the freezer until ready to enjoy.
  8. Reheat Sandwiches: When ready to eat, remove the sandwich from wrapping and place it in the air fryer. Cook at 300°F for approximately 7 minutes, or until heated thoroughly and the cheese is melted.

Notes

  • Make sure to fully cook the egg bake to avoid any runny texture when reheating.
  • You can customize the fillings by substituting spinach and roasted red peppers with other veggies like mushrooms, onions, or bell peppers.
  • To reduce prep time, you can cook the Canadian bacon in advance or use pre-cooked slices.
  • Wrap sandwiches well to prevent freezer burn and maintain freshness.
  • Adjust air fryer times based on your model to ensure sandwiches are heated through without drying out.
  • Author: Amelia
  • Prep Time: 15 minutes
  • Cook Time: 22 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat