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Homemade Buffalo Sauce (Whole30) Recipe

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4 from 14 reviews

This homemade Buffalo sauce is a flavorful, Whole30-compliant twist on the classic spicy wing sauce. Made with Frank’s Red Hot Original Sauce, ghee, coconut aminos, and a blend of seasonings, this sauce comes together quickly on the stovetop and adds a perfect balance of heat and tang to your favorite dishes.

  • Total Time: 10 minutes
  • Yield: 1 cup (approximately 1 serving of sauce)

Ingredients

Ingredients

  • 1 cup Frank’s Red Hot Original Sauce
  • 5 tablespoons ghee (or substitute coconut oil)
  • 2 tablespoons coconut aminos
  • 2 teaspoons apple cider vinegar
  • 1 teaspoon garlic powder
  • 1/2 teaspoon cayenne pepper (optional)

Instructions

  1. Heat Sauce Ingredients: Place a small saucepan over medium heat and add all ingredients: Frank’s Red Hot Sauce, ghee, coconut aminos, apple cider vinegar, garlic powder, and cayenne pepper. Heat gently.
  2. Combine Thoroughly: Once the ghee is melted, whisk all ingredients together until the mixture is smooth, well combined, and slightly thickened.
  3. Store Properly: Transfer the sauce to a glass jar with a lid. Seal the jar and refrigerate; the sauce can be stored for up to two weeks for optimal freshness.

Notes

  • Use ghee or coconut oil for a Whole30-compliant and dairy-free alternative.
  • The optional cayenne pepper adds extra heat—adjust according to your spice preference.
  • Storing the sauce in a sealed jar helps maintain freshness and flavor for up to two weeks.
  • The sauce pairs well with grilled or roasted chicken, vegetables, or as a flavorful dip.
  • Author: Amelia
  • Prep Time: 2 minutes
  • Cook Time: 8 minutes
  • Category: Sauce
  • Method: Stovetop
  • Cuisine: American
  • Diet: Whole30