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Honey Mustard Chicken Avocado Sandwich with Tahini Ranch Recipe

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4.2 from 15 reviews

This Honey Mustard Chicken Avocado Sandwich with Tahini Ranch is a vibrant and delicious sandwich featuring grilled chicken tenders tossed in a tangy honey mustard dressing, layered with creamy mashed avocado, sun-dried tomatoes, pepperoncini, peppery arugula, and shaved parmesan on grilled ciabatta bread. Complemented by a rich and flavorful tahini ranch sauce, this sandwich offers a perfect balance of smoky, creamy, tangy, and spicy elements for a satisfying meal.

  • Total Time: 35 minutes
  • Yield: 4 to 6 sandwiches

Ingredients

Dressing

  • 1/3 cup extra virgin olive oil
  • 1 tablespoon honey
  • 3 tablespoons Dijon mustard
  • 3 tablespoons lemon juice
  • 2 tablespoons apple cider vinegar
  • 1/2 cup mixed chopped herbs (basil, parsley, dill)
  • 1 shallot, chopped
  • 2 cloves garlic, grated
  • Kosher salt, black pepper, and chili flakes (to taste)

Sandwich

  • 3/4 pound boneless skinless chicken tenders
  • 1 loaf ciabatta bread, halved lengthwise
  • Sourdough sandwich bread (optional)
  • 1 avocado, mashed
  • 1/4 cup oil-packed sun-dried tomatoes, drained and sliced
  • 2 tablespoons chopped pepperoncini
  • 1 cup baby arugula
  • 1/2 cup shaved Parmesan cheese

Tahini Ranch

  • 1/4 cup tahini
  • 2 tablespoons lemon juice
  • 1 teaspoon Dijon mustard
  • 2 teaspoons dried chives
  • 2 teaspoons dried parsley
  • 1 teaspoon dried dill
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4–1/2 teaspoon cayenne pepper (to taste)

Instructions

  1. Make the Dressing: Combine the extra virgin olive oil, honey, Dijon mustard, lemon juice, apple cider vinegar, mixed chopped herbs, chopped shallot, grated garlic, kosher salt, black pepper, and chili flakes in a glass jar. Whisk thoroughly until the mixture is smooth and emulsified. Taste and adjust the seasoning with more salt, pepper, or chili flakes as desired.
  2. Marinate and Grill the Chicken: Place the boneless skinless chicken tenders in a large bowl and toss with half of the prepared dressing, ensuring each piece is well-coated. Let the chicken sit and marinate for 10 minutes. Preheat your grill, grill pan, or skillet over medium-high heat. Grill the chicken tenders for about 10 to 12 minutes, turning halfway through, until they are lightly charred and cooked through to an internal temperature of 165°F (74°C).
  3. Prepare the Tahini Ranch: In a mixing bowl, whisk together the tahini, lemon juice, Dijon mustard, dried chives, dried parsley, dried dill, garlic powder, onion powder, and cayenne pepper. Slowly add 1/4 to 1/2 cup of water, whisking continuously until the dressing reaches a smooth, pourable consistency. Season with salt and pepper to taste.
  4. Grill the Bread: Lightly rub each half of the ciabatta bread with olive oil. Place the bread cut side down on the grill or grill pan and cook for 3 to 5 minutes until the bread has light grill marks and is slightly toasted.
  5. Assemble the Sandwiches: Using the bottom half of the grilled ciabatta, spread a generous layer of tahini ranch. Next, layer the mashed avocado evenly over the dressing, followed by the sliced sun-dried tomatoes and chopped pepperoncini. Place the grilled chicken pieces on top, then drizzle with the remaining honey mustard dressing. Add a handful of baby arugula and sprinkle with shaved Parmesan cheese. Drizzle additional tahini ranch over the top, then place the top half of the ciabatta on the sandwich. Gently press down to compact slightly. Cut the sandwich into 4 to 6 portions and serve with the remaining tahini ranch on the side for dipping.

Notes

  • You can substitute the ciabatta bread with sourdough or your favorite sandwich bread if preferred.
  • Adjust the amount of cayenne pepper in the tahini ranch to suit your preferred level of spice.
  • For a gluten-free option, use gluten-free bread and ensure all condiments are gluten-free.
  • Make sure to grill chicken until fully cooked to ensure food safety.
  • Use fresh herbs if available instead of dried herbs for the tahini ranch and dressing for more flavor.
  • Author: Amelia
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Sandwich
  • Method: Grilling
  • Cuisine: American

Find it online: https://recipesvibe.com/honey-mustard-chicken-avocado-sandwich-with-tahini-ranch-recipe/