Ingredients
Salmon
- 4 salmon fillets, boneless, skinless or skin-on (6-8 ounces each)
- Olive oil for brushing on the grill
- 1/2 teaspoon sea salt
- 1/8 teaspoon ground black pepper
Marinade
- 2 tablespoons honey
- 1/4 cup Dijon mustard
- Juice of 1 lemon
- 1 teaspoon paprika
- 1/2 teaspoon cayenne pepper (optional)
- 3 garlic cloves, minced
Garnish
- Fresh parsley for garnish
Instructions
- Prepare the salmon: Place the salmon fillets in a large shallow bowl to prepare for marinating.
- Make the marinade: In a small bowl, whisk together sea salt, ground black pepper, honey, Dijon mustard, lemon juice, paprika, cayenne pepper, and minced garlic until well combined.
- Coat the salmon: Pour the marinade over the salmon fillets, then flip them carefully using tongs to coat each piece thoroughly with the marinade.
- Marinate: Cover the bowl with plastic wrap and refrigerate for 30 minutes to allow the salmon to absorb the flavors.
- Preheat the grill: Heat the grill to between 450°F and 500°F. Brush the grill grates with olive oil to prevent sticking.
- Grill the salmon: Place the salmon fillets on the grill skin side down. Optionally brush additional marinade on top. Grill for 6-7 minutes with the lid closed, then carefully flip and grill the other side for 2-3 minutes with the lid closed until the internal temperature reaches 125°F to 130°F.
- Rest and serve: Remove the salmon from the grill and allow it to rest for 5 minutes. Garnish with fresh parsley before serving.
Notes
- If you have leftovers or make a larger batch, let the salmon cool completely, then store it in an airtight container in the refrigerator for up to five days.
- The cayenne pepper is optional and can be adjusted based on your preferred spice level.
- Use a meat thermometer to check the internal temperature for perfectly cooked salmon.
- Brush the grill grates well with oil to prevent the delicate salmon fillets from sticking or breaking apart.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Low Fat