Ingredients
Ingredients
- 3 Large Oranges
- 2 Cups Carrot (chopped)
- 2 inches Ginger root
Instructions
- Prepare Ingredients: Peel the oranges, carrots, and ginger carefully. Use the edge of a spoon to peel the ginger to preserve its flavor and nutrients.
- Blend the Ingredients: Add the peeled oranges, chopped carrots, and ginger into a blender. Process on high speed until the mixture is smooth and completely blended.
- Strain the Juice: Place a nut milk bag or a fine mesh strainer over a glass jug (such as Pyrex). Pour the blended juice through the strainer to separate the pulp from the liquid. Set the pulp aside for another use if desired.
- Serve and Store: Pour the freshly strained juice into glasses and enjoy immediately for best taste and nutrient retention. Store any remaining juice in the refrigerator and consume chilled within 24 hours for freshness.
Notes
- Use fresh and ripe oranges for maximum sweetness and vitamin C.
- You can add a small amount of water to the blender if the juice is too thick.
- The pulp can be used in smoothies, soups, or baking to avoid waste.
- Consume the juice fresh to maximize the immune-boosting benefits.
- Adjust amount of ginger to taste if you prefer a milder or stronger spicy flavor.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Juice
- Method: Blending
- Cuisine: International
- Diet: Vegan