Ingredients
Main Ingredients
- 2 lbs Beef or Mutton Stewing Meat, cut into cubes (900g)
- 1 cup Chana Daal, soaked for 4-6 hours or overnight (200g)
- 1/2 cup Diced Onion (50-60g, about half a medium-large onion)
- 1/2 cup Water
- 2.5 tsp Salt (adjust to taste)
- 2 tsp Chilli Flakes or 1.5 tsp Chilli Powder
- 1/2 cup Cilantro, chopped (15-20g)
- 1/2 cup Mint, chopped (15-20g)
- 6 Green Chilies
- 1/2 Medium Onion (50-60g)
Garam Masala Spices
- 1 Black Cardamom
- 2 Green Cardamom Pods (seeds only or 1/2 tsp cardamom powder; optional)
- 1.5 tsp Whole Coriander Seeds
- 1.5 tsp Cumin Seeds
- 2 tsp Whole Black Peppercorns
- 6-7 Cloves
- Small Cinnamon Stick (2 cm or 3/4 inch)
Fresh Aromatics
- 2.5 inch piece Ginger
- 8 cloves Garlic
Instructions
- Grind Garam Masala: Combine black cardamom, green cardamom seeds (or powder), coriander seeds, cumin seeds, black peppercorns, cloves, and cinnamon stick. Grind to a fine powder and set aside.
- Prepare Aromatics: Roughly chop ginger, garlic, and diced onion then pulse them in a food processor or chop finely by hand.
- Instant Pot Method - Combine Ingredients: In the Instant Pot, add the cubed meat, soaked chana daal, half a cup diced onion, ginger, garlic mixture, ground garam masala, salt, chili flakes, and half a cup water. Mix thoroughly.
- Pressure Cook: Close the Instant Pot lid, seal, and set to pressure cook for 30 minutes. Allow natural release after cooking to retain moisture.
- Reduce Liquid: Open the lid carefully, then set the Instant Pot to 'Saute' on medium heat and cook for 5-7 minutes, stirring gently until most of the excess water evaporates and the mixture thickens and sticks to the pot bottom slightly.
- Stovetop Method - Combine Ingredients: In a pot, combine all ingredients except the green herb mixture with 2.5 to 3 cups water. Bring to a boil over medium heat, then reduce to a simmer. Cook covered on low heat for 50-60 minutes, stirring occasionally, and adding water if necessary to prevent drying out, until meat and daal are very tender.
- Dry Down Mixture: Increase heat at the end to evaporate excess water, allowing the meat and daal mixture to stick slightly to the pot. Remove from heat and let cool slightly.
- Prepare Hara Masala (Green Herb Mixture): In a food processor, pulse cilantro, mint, green chilies, and remaining onion just enough to finely mince without forming a paste.
- Combine Meat Mixture and Green Masala: Once the cooked meat mixture is warm enough to handle, mash it with hands or pulse in the food processor in 30-second intervals to your preferred kebab consistency—smooth paste or slightly coarse texture both work well.
- Add Green Masala: Stir all of the finely chopped green herb mixture into the meat paste thoroughly. Though it may feel like a lot, it adds fresh flavor and moisture.
- Shape Kababs: Wet your palms with water to prevent sticking and shape the mixture into kababs of your preferred size and thickness.
- Test Fry: Fry a small test kabab in hot oil to check seasoning and texture. Adjust salt, chili, or consistency if needed before shaping the rest.
- Freeze for Storage (Optional): Arrange kababs on a tray and flash freeze until firm. Transfer to a freezer-safe container and keep frozen for up to 6 months. Fry directly from frozen when needed.
Notes
- Soaking chana daal overnight softens it and reduces cooking time.
- Using fresh green herbs (cilantro, mint) and green chilies in the hara masala adds brightness and heat to the kababs.
- Natural pressure release in the Instant Pot helps retain moisture and tenderness.
- Adjust chili flakes to your heat preference; the recipe includes both flakes and powder options.
- Flash-freezing kababs before storage prevents them from sticking together.
- For best texture, do not over-process the meat; keep some coarseness unless you prefer smoother kababs.
- Test frying allows adjustment of seasoning and consistency before cooking the full batch.
- Prep Time: 15 minutes (plus 4-6 hours soaking time for daal)
- Cook Time: 30 minutes (Instant Pot) or 50-60 minutes (Stovetop) plus 5-7 minutes saute reduction
- Category: Main Course
- Method: Instant Pot
- Cuisine: South Asian, Pakistani, Indian