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Knock You Naked Peanut Butter Strawberry Banana Smoothie Recipe

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A delicious and creamy peanut butter strawberry banana smoothie made with frozen fruits, peanut butter, and almond milk. This smoothie is easy to prepare, packed with natural sweetness and protein, and can be customized with optional add-ins like chia seeds and hemp hearts for added nutrition.

  • Total Time: 5 minutes
  • Yield: 1 serving

Ingredients

Base Ingredients

  • 1 heaping cup frozen strawberries
  • 1 ripe frozen banana, sliced
  • 2 tablespoons peanut butter (or sub peanut butter powder)
  • ¾ cup unsweetened almond milk (or milk of choice), plus more if necessary to thin

Optional Add-Ins

  • 1 tablespoon chia seeds
  • 1 tablespoon hemp hearts

Instructions

  1. Combine ingredients: Add the frozen strawberries, frozen banana slices, peanut butter, and almond milk into a high-powered blender. You can also add optional ingredients such as chia seeds or hemp hearts at this stage if desired.
  2. Blend the smoothie: Blend all the ingredients until smooth. If the mixture is too thick, add more almond milk to thin it out to your preferred consistency.
  3. Serve and enjoy: Pour the smoothie into a glass and enjoy immediately. This recipe serves 1 but can be doubled to serve 2.

Notes

  • Using fresh strawberries frozen at peak ripeness ensures the best flavor in this smoothie.
  • Adding 1-2 cups of fresh spinach is a great way to increase nutrients, though it will alter the color without changing the flavor.
  • If you add chia seeds, expect the smoothie to thicken after a few minutes, so you may need to thin it with additional milk before drinking.
  • Author: Amelia
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Smoothie
  • Method: Blending
  • Cuisine: American
  • Diet: Vegetarian