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No-Bake Brownie Batter Protein Bites Recipe

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4.2 from 29 reviews

These no-bake brownie batter protein bites feature a mousse-like texture encased in a crunchy chocolate shell and topped with flaky sea salt for a delightful sweet and salty combination. Made with AE Dairy cottage cheese, they are light, fluffy, and packed with nearly 10 grams of protein per bite, making them a perfect nutritious snack or dessert option.

  • Total Time: 55 minutes
  • Yield: 24 bites

Ingredients

Main Ingredients

  • 1 cup Old fashioned oats
  • 1/4 cup Maple syrup or honey
  • 24 oz AE Dairy cottage cheese
  • 1 tbsp Vanilla extract
  • 3/4 cup Peanut butter, softened
  • 1/2 cup Protein powder, chocolate or vanilla
  • 1/2 cup Unsweetened cocoa powder

Chocolate Coating

  • 1 tbsp Coconut oil, melted
  • 1 cup Chocolate chips, divided
  • Flaky sea salt, optional

Instructions

  1. Blend the base mixture: In a blender, combine the oats, maple syrup, cottage cheese, vanilla extract, and softened peanut butter (warming the peanut butter slightly helps it blend smoothly). Blend until the mixture is completely smooth.
  2. Mix protein and cocoa: Transfer the blended mixture to a bowl. Add protein powder and unsweetened cocoa powder, mixing until fully combined. Fold in 1/4 cup of the chocolate chips evenly.
  3. Form the bites: Using a portion scoop or measuring spoon, scoop out tablespoon-sized portions of the mixture. Roll each portion into a ball and place on a sheet pan. Freeze these balls for 5-10 minutes to set.
  4. Melt chocolate coating: In a small bowl, combine the remaining chocolate chips and melted coconut oil. Microwave in 30-second intervals, stirring after each, until the chocolate is fully melted and smooth.
  5. Dip and coat bites: Dip each chilled protein bite into the melted chocolate, roll to coat completely, then lift out allowing excess chocolate to drip off. Place coated bites back onto the sheet pan. Sprinkle with flaky sea salt if desired. Repeat for all bites.
  6. Chill to set: Place the coated bites in the refrigerator to allow the chocolate shell to fully set. Store in the fridge for up to one week or freeze for 3-4 weeks. Best enjoyed chilled.

Notes

  • Warming the peanut butter slightly before blending helps achieve a smoother texture.
  • Use a portion scoop for consistent bite sizes to ensure even chilling and coating.
  • For a sweeter taste, opt for maple syrup, or substitute with honey if preferred.
  • The bites can be stored in the freezer for longer preservation, just thaw before eating.
  • Flaky sea salt is optional but enhances the sweet and salty flavor profile wonderfully.
  • Author: Amelia
  • Prep Time: 25 minutes
  • Cook Time: 0 minutes
  • Category: Dessert, Snack
  • Method: Blending
  • Cuisine: American
  • Diet: Low Fat