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Peanut Butter Brownie Energy Balls Recipe

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3.8 from 11 reviews

These Peanut Butter Brownie Energy Balls are a quick and easy no-bake snack made with wholesome ingredients like walnuts, Medjool dates, cocoa powder, and creamy peanut butter. Packed with natural sweetness and protein, they make a perfect energy-boosting treat that’s great for on-the-go or a healthy dessert alternative.

  • Total Time: 10 minutes
  • Yield: 18 energy balls

Ingredients

Energy Balls Ingredients

  • 1/2 cup whole walnuts
  • 15 Medjool dates, pitted
  • 1/4 cup cocoa powder
  • 1/4 cup creamy peanut butter
  • 1/4 teaspoon vanilla extract
  • 1/8 teaspoon salt
  • 2 tablespoons protein powder (optional but recommended)
  • 1/2 tablespoon water (optional, to help combine protein powder)

Instructions

  1. Process Nuts: In a large food processor, add the whole walnuts and pulse until finely ground, which takes just a few seconds. This creates a nutty base for the energy balls.
  2. Add Remaining Ingredients: Add the pitted Medjool dates, cocoa powder, creamy peanut butter, vanilla extract, salt, protein powder, and the optional water to the food processor. Puree all ingredients until a crumbly dough forms. The mixture should hold together when you squeeze it, indicating the right consistency.
  3. Form Balls: Scoop about 1 tablespoon of the dough at a time, squeeze it firmly together, and roll it between your palms to form smooth balls. For added texture and presentation, you can roll the balls in finely chopped coconut or nuts, though this is optional.
  4. Storage: Place the energy balls in an airtight container and refrigerate for 1 to 2 weeks, ideally consuming them within 1 week for optimal freshness. Alternatively, you can store them at room temperature for up to 1 week. Before serving, allow the energy balls to come to room temperature for the best texture and flavor.

Notes

  • Use Medjool dates as they are soft and naturally sweet, which helps bind the dough.
  • Protein powder is optional but adds extra nutritional value and helps with texture.
  • You can customize by rolling the balls in chopped nuts, shredded coconut, or cocoa powder for extra flavor and texture.
  • If the dough is too dry, add a little more peanut butter or a splash of water to help it bind better.
  • Store refrigerated to maintain freshness; energy balls can harden slightly when cold but soften at room temperature.
  • Author: Amelia
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Find it online: https://recipesvibe.com/peanut-butter-brownie-energy-balls-recipe/