Ingredients
Base Ingredients
- 1.5 cups white flour
- 1 cup milk
- 1/2 cup mozzarella cheese or your favorite cheese, grated if needed
- 3 eggs
- 1 Tbsp baking powder
- 1/2 tsp salt
- 1/2 tsp dried oregano or rosemary
Vegetables
- 2 carrots (orange and/or purple), finely chopped or grated
- 1 zucchini, finely chopped or grated
- 1 bell pepper, finely chopped
- 1/2 cup broccoli, finely chopped
- 1/2 cup corn, removed from cob
- 1/2 cup cauliflower (optional), finely chopped
Frosting (optional)
- 1 large avocado
- 2 Tbsp lime juice
- Cracked red peppercorns to sprinkle (optional)
Instructions
- Prepare the Vegetables: Use a knife, cheese grater, or spiralizer to finely chop or grate the carrots, zucchini, bell pepper, broccoli, and cauliflower. Remove the corn kernels from the cob.
- Grate the Cheese: If your cheese is not pre-grated, grate the mozzarella or your preferred cheese.
- Preheat Oven and Prepare Pan: Preheat your oven to 325ºF (170ºC) fan-assisted. Lightly grease a 12-cup muffin pan or line it with muffin liners.
- Make the Batter: In a large bowl, combine the flour, baking powder, salt, and oregano. Stir to mix well. Add the milk and eggs, then whisk until you have a smooth, homogenous batter.
- Add Cheese and Vegetables: Fold the grated cheese and prepared vegetables into the batter, mixing thoroughly to ensure even distribution.
- Fill Muffin Pan: Divide the muffin batter evenly among the 12 muffin cups in the pan.
- Bake the Muffins: Bake in the preheated oven for 25-30 minutes. Check doneness by inserting a toothpick or sharp knife into the center of a muffin; it should come out clean.
- Cool and Serve: Transfer the muffins to a wire rack to cool slightly. Serve warm or at room temperature, plain, with butter, or topped with avocado frosting.
- Optional Avocado Frosting: Blend the avocado and lime juice until smooth and creamy. Pipe or spread this frosting on the cooled muffins and sprinkle with cracked red peppercorns for a subtle heat.
Notes
- Feel free to swap or add other vegetables depending on what you have available.
- The avocado frosting is optional but adds a creamy, tangy contrast to the savory muffins.
- You can store these muffins in an airtight container in the refrigerator for up to 3 days or freeze them for longer storage.
- For a gluten-free version, substitute the white flour with a gluten-free flour blend.
- Make sure not to overbake to keep the muffins moist and tender.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian