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Spanish Chicken Stew Recipe

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4.1 from 32 reviews

This Spanish Chicken Stew is a comforting and flavorful dish featuring tender vegan chicken cooked in a rich tomato sauce infused with smoked paprika, garlic, onion, green bell pepper, and black olives. Perfectly spiced and savory, it's a warm, satisfying meal ready in under an hour, ideal for weeknight dinners or casual gatherings.

  • Total Time: 45 minutes
  • Yield: 4 servings

Ingredients

Main Ingredients

  • 10 ounces vegan chicken (or chicken substitute of choice)
  • 2 tablespoons olive oil
  • 1 medium onion, peeled and finely chopped
  • 4 cloves garlic, minced
  • ½ cup green bell pepper, chopped
  • ¼ teaspoon oregano
  • 1 teaspoon smoked paprika
  • ½ teaspoon chili flakes (optional)
  • 12 ounces tomato sauce
  • 7 ounces black olives, drained and pits removed
  • Salt and black pepper, to taste

Instructions

  1. Sauté Aromatics: In a large heavy-bottomed pot or Dutch oven, heat the olive oil over medium heat. Add the chopped onion and sauté for about 5 minutes, stirring occasionally, until softened and golden. Add the minced garlic and cook for another 1–2 minutes, taking care not to burn it.
  2. Cook Bell Pepper: Stir in the chopped green bell pepper and cook for about 5 minutes until it starts to soften and release its aroma.
  3. Brown Vegan Chicken: Add the vegan chicken pieces to the pot. Cook for 6-8 minutes, stirring occasionally, until the pieces are lightly browned on the outside to develop flavor.
  4. Add Olives: Stir in the black olives and simmer for 3-5 minutes. Taste and adjust seasoning with salt and pepper as needed.
  5. Season the Stew: Sprinkle in the smoked paprika, oregano, and optional chili flakes. Stir well to coat evenly and cook for about 1 minute until the spices are fragrant.
  6. Simmer with Tomato Sauce: Pour in the tomato sauce and stir. Bring the mixture to a gentle simmer, then reduce heat to low. Cover partially and let the stew cook for 5-10 minutes, stirring occasionally until the sauce thickens and flavors meld.
  7. Serve: Ladle the Spanish Chicken Stew into bowls and serve hot with crusty bread, rice, or fried rice noodles.

Notes

  • Use vegan chicken or any preferred chicken substitute to keep this dish plant-based.
  • Adjust chili flakes according to your heat preference or omit for a milder stew.
  • Black olives add a salty, briny depth; green or Kalamata olives can be substituted if desired.
  • Serve with bread or rice to soak up the flavorful sauce.
  • To make it gluten-free, ensure the chicken substitute and any sides are gluten-free.
  • Author: Amelia
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Stew
  • Method: Stovetop
  • Cuisine: Spanish
  • Diet: Vegan

Find it online: https://recipesvibe.com/spanish-chicken-stew-recipe/