Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon

Spinach Apple Walnut Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.2 from 15 reviews

A fresh and vibrant Spinach Apple Walnut Salad combining crunchy toasted walnuts, sweet apples, crisp carrots, and tangy cranberries tossed in raspberry vinaigrette for a light and nutritious meal or side dish.

  • Total Time: 15 minutes
  • Yield: 17 servings

Ingredients

Salad Ingredients

  • 3.5 ounces walnuts
  • 7 ounces baby spinach
  • 1 ounce cranberries
  • 3 ounces spring greens
  • 1 carrot
  • 1 apple (Pink Lady or Fuji)

Dressing

  • 4 tablespoons raspberry vinaigrette

Instructions

  1. Toast Walnuts: Heat a skillet over medium heat and toast 3.5 ounces of walnuts for 3-5 minutes, stirring occasionally, until aromatic and lightly browned. Remove from heat and let cool.
  2. Slice Apple: Core the apple and thinly slice it into even pieces suitable for salad.
  3. Shred Carrots: Peel the carrot and shred it finely using a grater or food processor for easy incorporation into the salad.
  4. Assemble Salad: In a large bowl, combine the baby spinach and spring greens. Top with shredded carrots, sliced apple, 1 ounce cranberries, and the toasted walnuts.
  5. Add Dressing: Drizzle 4 tablespoons of raspberry vinaigrette over the salad and toss gently to coat all ingredients evenly before serving.

Notes

  • Toast walnuts carefully to avoid burning and to enhance their flavor and crunch.
  • Use Pink Lady or Fuji apples for their sweetness and texture; other apple varieties can be used but may alter flavor slightly.
  • Raspberry vinaigrette can be substituted with any preferred salad dressing if desired.
  • Serve immediately after dressing to keep greens fresh and crisp.
  • Author: Amelia
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian