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Turkey Cranberry Sunflower Salad Recipe

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3.9 from 1 review

This Turkey Cranberry Sunflower Salad is a delightful and colorful dish combining fresh spring mix greens, shredded turkey, mozzarella cheese, and crunchy sunflower kernels, all tossed with a creamy and tangy homemade poppy seed dressing. Perfect for a quick, nutritious meal or a festive side dish, this salad balances savory, sweet, and nutty flavors in every bite.

  • Total Time: 10 minutes
  • Yield: 8 servings

Ingredients

Salad

  • 8 cups Spring Mix
  • 2 cups Shredded Turkey (or chicken, lightly seasoned with salt and pepper)
  • 1 cup Shredded Mozzarella Cheese
  • 1/2 cup Sliced Red Onion
  • 1/2 cup Sunflower Kernels
  • 1/2 cup Dried Cranberries

Poppy Seed Dressing

  • 3/4 cup Mayonnaise
  • 3 tablespoons Granulated Sugar
  • 2 tablespoons Apple Cider Vinegar
  • 1 teaspoon Poppy Seeds
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Black Pepper

Instructions

  1. Prepare the Salad: In a large bowl, combine 8 cups of spring mix, 2 cups shredded turkey, 1 cup shredded mozzarella cheese, 1/2 cup sliced red onion, 1/2 cup sunflower kernels, and 1/2 cup dried cranberries. Toss gently to mix all ingredients evenly.
  2. Make the Dressing: In a small bowl, whisk together 3/4 cup mayonnaise, 3 tablespoons granulated sugar, 2 tablespoons apple cider vinegar, 1 teaspoon poppy seeds, 1/4 teaspoon salt, and 1/4 teaspoon black pepper until the mixture becomes creamy and smooth.
  3. Toss and Serve: Drizzle the prepared poppy seed dressing over the salad mixture. Toss lightly to coat all ingredients with the dressing. Serve immediately for the freshest taste. For storing, keep the salad and dressing separate and add dressing individually to portions before serving.

Notes

  • To keep the salad crisp if preparing in advance, store dressing separately and add just before serving.
  • You can substitute turkey with chicken or another preferred cooked poultry.
  • Adjust the amount of sugar in the dressing for a sweeter or less sweet flavor according to your taste.
  • This salad pairs well with crusty bread or can be served as a light main course.
  • Author: Amelia
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American