Ingredients
Meat and Vegetables
- ½ pound lean ground beef
- ½ cup diced onion
- 2 cloves garlic, minced
- 4 cups chopped cabbage
Tomato Sauce and Seasoning
- 2 cups diced tomatoes
- 8 ounces tomato sauce
- 1 teaspoon Italian seasoning
- ½ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- Prepare Aromatics: Heat a large skillet over medium-high heat until hot. Spray the skillet with cooking spray and add the diced onion and minced garlic. Cook for about 2 minutes, stirring often, until the onion begins to soften.
- Brown the Ground Beef: Add the lean ground beef to the skillet and cook, stirring frequently, for 5 minutes until the beef is fully browned and cooked through.
- Cook the Cabbage: Add the chopped cabbage to the skillet and stir to combine with the meat mixture. Reduce heat to medium, cover the skillet, and cook for 7 minutes until the cabbage begins to wilt.
- Add Tomatoes and Seasonings: Remove the cover, then add the diced tomatoes, tomato sauce, Italian seasoning, salt, and black pepper. Stir well and bring the mixture to a boil.
- Simmer the Dish: Once boiling, reduce heat to a simmer and cook uncovered for 6 minutes until the sauce thickens and reduces slightly. Serve hot.
Notes
- Each generous serving is only 3 Weight Watchers points and contains 8 net carbs, making it a diet-friendly choice.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb